Iyengar Yoga Center Houston is directed by Pauline Schloesser. Pauline is a dedicated Iyengar yoga practitioner and teacher. Her classes in Houston take place at the Heights School of Yoga.
Iyengar yoga, one of the world's most widely-practiced methods, emphasizes correct alignment of all parts of the body within each yoga posture. This precision builds strength and stamina--balance and flexibility--and a new sense of well-being.
Iyengar yoga, one of the world's most widely-practiced methods, emphasizes correct alignment of all parts of the body within each yoga posture. This precision builds strength and stamina--balance and flexibility--and a new sense of well-being.
